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Three Key Tactics for Managing the First Stage of Crisis
Empower Your Response to Shock and resistance SHOCK AND RESISTANCE – the normal response of our brain to any new “problem”, that our brain interprets it as being dangerous for us is, in fact shock, followed by resistance in even accepting the existence of this new “thing” into our lives. Still, here it is, and we have to deal with it, quicker than preferred to. In my journey, the first thing that came to my mind was “this is it, you’ll have to accept it and deal with it, as there is no other way!” So, this thought helped me…
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Do what you love!❤️
We hear everywhere that, in life, you have to do what you like, that you have to follow your path to have a fulfilled life, that somewhere, in your childhood, lies the secret of the perfect life…I think that the message sent is not a complete one and, therefore, it can have totally opposite effects.First of all, the message, in its incomplete form, is not for everyone! Each of us are at different stages of development and self-awareness (if we are), therefore, we will not understand its amplitude in the same way.For many, this kind of introspection, if we are…
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BETRAYAL
Well… we’ve all been there!!! I know I have … And it’s an awful place to be!I was just standing there, feeling lost, so alone and so “not enough”!That moment when my whole world just smashed into pieces…Like that vase that you love and admire and never think of it being broken at some point. Then, someone that you love, decides that they don’t like that vase, and they can do whatever they like with it.So, they start poking at it, moving it closer and closer to the margins. Then, somehow, giving it a last push and smashing it. Just…
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You are responsible for your life
So, I was watching the diary of a CEO and it was a talk with Joe Dispenza and this part hif me the most.They were talking about the controversy arrived from this idea that we are responsible with how our lives appear. That it is not comftable for someone to admit that being where they are, meaning to feel lost, having lost a partner, a friend, a business, is not something we like taking responsability for.And, at that point, Joe Dispensa said: Well, maybe that happened by default. And that hit me! You know that saying if you don’t manage…
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Stop compromising!
Notice the patterns in your behaviours!If you’re always attracting the same type of men, Who don’t value you and your time, who are not ready to commit, who don’t make time for you, who call you the last minute for an encounter, then You have to learn a lesson. it’s not about them, it’s about you and the value you give to yourselfand your time, it’s about being so hanged up in the need to have a partner, that you’re willing to accept everything that comes your way. The message you’re sending out and it’s received by men is that…
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How to spot behaviours that are rooted in an emotionally absent parenting style
“One doesn’t have to operate with great malice to do great harm. The absence of empathy and understanding are sufficient.”Charles M. Blow Psychologists studied some behaviours proven to be common amongst adults who were raised by emotionally absent parents and the repercussions of such “trauma” to the adult involved and it’s romantic relationships. I think it is very important for us to notice our behaviours, our ways of dealing with people and/or situations, in order for us to be able to forgive, to let go, to act different and obtain better results. Psychologist L.Gibson, talked about 5 signs that you…
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Co-parenting tips and why are those so important
Effective co-parenting is crucial for the well-being of children after a divorce or separation Here are five proven co-parenting tips and the reasons behind their success Successful co-parenting ultimately centers on prioritizing the well-being of the children and maintaining a cooperative, respectful relationship between parents. These tips provide a foundation for creating a positive co-parenting dynamic that supports the emotional and psychological needs of the children involved. To help you with all the planning, I’ve made this resource LOVE U
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5 THINGS WE ALL NEED TO HEAR
I was having a conversation with my daughter, and I was asking her: What are the struggles teenagers are facing these time? As we are very close to one another, and she is used to have these conversations with me, she started listing these 5 things, which resonated with me so much, in terms of what I feel the people close to us need to hear more often…that I’ve decided to share this with you too! Soo, here We Go 5 things we all need to hear YOU ARE ENOUGH It turns out that, in most cases than we would…
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You are his HERO
We are all born in love.We are all feeling happy, secure, loved When we’re born. Our souls are pure and full of joy. We don’t really see very well, we don’t really hear very well, but we sense everything and we trust our senses. If we’re fed, huged, taken care of, all that love, that joy that we’re born with is Kept intact. We trust our senses and the people who take care of us. Is like a decision process took place and… an innocent soul has decided to love his caregivers.So, if you are his caregiver, you should be…
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Happiness needs some kind of discipline
Let me explain… You know those times when you want to do something foryourself but you postpone it because of, let’s say “LIFE”?! It is like you would really love to get a massage, for example,BUT your partner wants you to go with him to some gathering,or your Kids wants you to cook them something they loveeating, e.g. All those times, …,you’re getting frustrated, and you are definitely not feeling happy, thinking of what you’d wish you’d do. And that’s not happiness, not to my opinion. So l’ve figured… If I make a schedule and respect it, then I can…
The Unconventional WOMAN 