-
The second stage of any crysis
Coping with the new order in place The second stage of every crysis is coping with the new order in place!You might wonder what does that even mean? Where do I start? Well, we have to have a clear mind, to be able to even realise that’s the stage we are in at the moment. So, that’s where I feel the need to intervene and to try and help you with organising your thoughts and getting to some conclusions that I think and hope they will be of help. 1. Where do we start?We start by observing our current state…
-
I ALWAYS FIND A WAY!
Life is a mistery… I guess, that’s why I love it! We have to find answers to our struggles; we have to always learn&adapt… And I’ve always love uncovering misteries and finding solutions! Even when it got tensed, even when I felt like someone just switched the lights off…those were the times when I felt more compelled and provoqued to find solutions! My solutions haven’t been necessary “widely accepted”, but they were always coming from within…. We all have that inner voice that tells us what direction to take and, I found out that, the path it leads me to,…
-
Take a break from conflict&negativity
It seems like, these days, I find myself wanting to take a brake, more often than usual. And, finding this prompt, really inspired me to say something about it! Lately, I find it hard to “combat” all the negativity that surrounds various aspects of our day to day life. I find myself not wanting to watch any news, especially Tv news, as they all seem to only show bad things, worst case scenarios, bad people, “bad” nature, all kind of diseases that were somehow normal at this period of the year, being presented as life-threatening… I find myself having to…
-
Three Key Tactics for Managing the First Stage of Crisis
Empower Your Response to Shock and resistance SHOCK AND RESISTANCE – the normal response of our brain to any new “problem”, that our brain interprets it as being dangerous for us is, in fact shock, followed by resistance in even accepting the existence of this new “thing” into our lives. Still, here it is, and we have to deal with it, quicker than preferred to. In my journey, the first thing that came to my mind was “this is it, you’ll have to accept it and deal with it, as there is no other way!” So, this thought helped me…
-
Do what you love!❤️
We hear everywhere that, in life, you have to do what you like, that you have to follow your path to have a fulfilled life, that somewhere, in your childhood, lies the secret of the perfect life…I think that the message sent is not a complete one and, therefore, it can have totally opposite effects.First of all, the message, in its incomplete form, is not for everyone! Each of us are at different stages of development and self-awareness (if we are), therefore, we will not understand its amplitude in the same way.For many, this kind of introspection, if we are…
-
BETRAYAL
Well… we’ve all been there!!! I know I have … And it’s an awful place to be!I was just standing there, feeling lost, so alone and so “not enough”!That moment when my whole world just smashed into pieces…Like that vase that you love and admire and never think of it being broken at some point. Then, someone that you love, decides that they don’t like that vase, and they can do whatever they like with it.So, they start poking at it, moving it closer and closer to the margins. Then, somehow, giving it a last push and smashing it. Just…
-
You are responsible for your life
So, I was watching the diary of a CEO and it was a talk with Joe Dispenza and this part hif me the most.They were talking about the controversy arrived from this idea that we are responsible with how our lives appear. That it is not comftable for someone to admit that being where they are, meaning to feel lost, having lost a partner, a friend, a business, is not something we like taking responsability for.And, at that point, Joe Dispensa said: Well, maybe that happened by default. And that hit me! You know that saying if you don’t manage…
-
Stop compromising!
Notice the patterns in your behaviours!If you’re always attracting the same type of men, Who don’t value you and your time, who are not ready to commit, who don’t make time for you, who call you the last minute for an encounter, then You have to learn a lesson. it’s not about them, it’s about you and the value you give to yourselfand your time, it’s about being so hanged up in the need to have a partner, that you’re willing to accept everything that comes your way. The message you’re sending out and it’s received by men is that…
-
How to spot behaviours that are rooted in an emotionally absent parenting style
“One doesn’t have to operate with great malice to do great harm. The absence of empathy and understanding are sufficient.”Charles M. Blow Psychologists studied some behaviours proven to be common amongst adults who were raised by emotionally absent parents and the repercussions of such “trauma” to the adult involved and it’s romantic relationships. I think it is very important for us to notice our behaviours, our ways of dealing with people and/or situations, in order for us to be able to forgive, to let go, to act different and obtain better results. Psychologist L.Gibson, talked about 5 signs that you…
-
Co-parenting tips and why are those so important
Effective co-parenting is crucial for the well-being of children after a divorce or separation Here are five proven co-parenting tips and the reasons behind their success Open and Clear Communication Why it works: Clear communication between co-parents fosters a healthy environment for children. It reduces confusion, minimizes misunderstandings, and helps both parents stay informed about important aspects of their children’s lives, such as school events, medical appointments, and extracurricular activities. How to implement it: Establish open lines of communication through regular check-ins, shared calendars, and a dedicated platform for discussing child-related matters. Be transparent about schedules, changes, and any concerns…
