
I know this sound counterintuitive, but really, this is the last stage of a crysis, is where You will eventually arrive.
You can arrive to the conclusion that You need to do something to move ahead and You can do it sooner or later, depending on how much attention you give to finding solutions, rather than analyzing the past.
I will give You something to think about using…a technique I used and I am using, everytime I feel I am stuck, and that always works.
Let’s say You’re struggling with the thoughts of wanting Your Ex back.
I’m only giving this example because, when we’re going through a process of separation, thoughts of reconciliation and wanting them back are almost inevitable.
What if I told you it will never happen? It’s out of the question!
Don’t get scared now.
You’ll have your “aha” moment in a minute or so!
Thought process…
So, you want that relationship to work. You want that partner back. You want that house. You want…
What if I told you it will never happen?
What if there isn’t anything there to truly match your wants, but you cannot see it!
Just imagine…
Now what?
Is your life going to just stop?
Are you going to spend all your time grieving the thought of what or how it could have been?
Are you going to waste every day living in the energy of loss and grief?
Is that thing you want, or that person you think you need in your life but don’t have it, going to ruin all your days to come?
Are you willing to waste precious time? Because, let’s be real, we don’t know how much time, energy, or good health we have left.
So, are you going to just give that time away and live in pain, sorrow, or sadness?
Would you rather prefer to feel bad most of the time or feel good most of the time?
I’m assuming you would rather feel good, right?
So what if that will never happen?
What’s the worst-case scenario?
Can you accept that the worst-case scenario might happen and still move on with your life?
What if you were never supposed to be with that person?
What if the Universe, God, or whomever you believe in, has better plans for you and has prepared the perfect person for you?
Can you imagine how upset you would be, if you were stuck with the person you thought you wanted and, for that reason, the person that is perfect for you just passes by? This perfect person doesn’t find the necessary space in your life for them to come. And…
This is applicable in every aspect of our lives, and it is my belief that, if we could learn to think this way, we would become aware of how little time we have, and what a pity it would be to waste it thinking of what we don’t have, instead of focusing on what we have and what we could do to feel better each day.
And this technique can help you get to the next phase of your life, a phase where You’ll learn to have more confidence in you and in your abilities to handle difficult moments and it will also help you to realise there are many things to do or have or observe that can bring you joy, happiness and, eventually, a new and exciting life, built on savouring each moment in time.
Love U

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